Find Your Light

Find your light, in the night, in the silence,

in the places it is challenged and diminished,

where you might have to reach deep and pull hard,

and hold on, hold on to your light song.

Where the storm is loud and the wind is rough

and the way is lonely,

where light as love has been forgotten.

 

Find your light, in the night, in the silence,

in the sacred space eternal where our flame is an inferno

and it burns, burns so bright and clean and clear,

Can you close your eyes and see it?

Radiant, stunning, no room for smallness,

The darkness calls us back here

To remember.

 

We are light, in the night, in the silence,

We are whole, we are fierce, we are love.

We are worthy and we are needed.

We came here for a reason.

It’s time to really be it.

Rebirth

The fire burns in the places we have left overgrown, the untended brush like kindling in our heart path, ready to be cleared and ripe

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Empathic Burnout

How do you manage burnout as a highly sensitive person? There’s a lot happening out there in the world right now that is really hard,

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“Just” Be Yourself

We spend a lot of time trying to figure out who we are—trying on different outfits and masks, interests and occupations, relationships and rejections, however

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Feeling Your Feelings

In today’s world, we tend to emphasize feeling “good” and pathologize feeling anything else. It has taken a toll on our ability to be present,

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