Reflections
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Rebirth
The fire burns in the places we have left overgrown, the untended brush like kindling in our heart path, ready to be cleared and ripe
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Warriors of the Heart
Be strong, sweet one And also, be soft Softness is the length to which you will keep your heart open when the world feels hopeless
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Empathic Burnout
How do you manage burnout as a highly sensitive person? There’s a lot happening out there in the world right now that is really hard,
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Soul Loss and Retrieval
We are all souls living out this experience in human bodies, and there are times in all of our lives when parts of our soul’s
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“Just” Be Yourself
We spend a lot of time trying to figure out who we are—trying on different outfits and masks, interests and occupations, relationships and rejections, however
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Feeling Your Feelings
In today’s world, we tend to emphasize feeling “good” and pathologize feeling anything else. It has taken a toll on our ability to be present,
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The River
We are different boats on interweaving channels making our way to the same place. I dream a river, snaking and winding, a network of electrical
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Worthy
Sweet one, why do your eyes swell when you hear these words? You are as important as anyone. More important. You are the most worthy
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Find Your Light
Find your light, in the night, in the silence, in the places it is challenged and diminished, where you might have to reach deep and
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Vulnerability and Surrender
Not places most of us would choose to enter, but places we find ourselves when forces beyond our control remove the protective coating of safety,
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Pieces of Peace
The deep exhale when I touch something so still and vast inside of me that is not me, but of which I am a part.
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Grieving Tree
I entered my journey and I asked to be shown what I need. The Grieving Tree appeared in my landscape, a new addition. Like a