Reflections
Rebirth
The fire burns in the places we have left overgrown, the untended brush like kindling in our heart path, ready to be cleared and ripe
Warriors of the Heart
Be strong, sweet one And also, be soft Softness is the length to which you will keep your heart open when the world feels hopeless
Empathic Burnout
How do you manage burnout as a highly sensitive person? There’s a lot happening out there in the world right now that is really hard,
Soul Loss and Retrieval
We are all souls living out this experience in human bodies, and there are times in all of our lives when parts of our soul’s
“Just” Be Yourself
We spend a lot of time trying to figure out who we are—trying on different outfits and masks, interests and occupations, relationships and rejections, however
Feeling Your Feelings
In today’s world, we tend to emphasize feeling “good” and pathologize feeling anything else. It has taken a toll on our ability to be present,
The River
We are different boats on interweaving channels making our way to the same place. I dream a river, snaking and winding, a network of electrical
Worthy
Sweet one, why do your eyes swell when you hear these words? You are as important as anyone. More important. You are the most worthy
Find Your Light
Find your light, in the night, in the silence, in the places it is challenged and diminished, where you might have to reach deep and
Vulnerability and Surrender
Not places most of us would choose to enter, but places we find ourselves when forces beyond our control remove the protective coating of safety,
Pieces of Peace
The deep exhale when I touch something so still and vast inside of me that is not me, but of which I am a part.
Grieving Tree
I entered my journey and I asked to be shown what I need. The Grieving Tree appeared in my landscape, a new addition. Like a