Reflections

Rebirth

The fire burns in the places we have left overgrown, the untended brush like kindling in our heart path, ready to be cleared and ripe

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Warriors of the Heart

Be strong, sweet one And also, be soft Softness is the length to which you will keep your heart open when the world feels hopeless

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Empathic Burnout

How do you manage burnout as a highly sensitive person? There’s a lot happening out there in the world right now that is really hard,

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“Just” Be Yourself

We spend a lot of time trying to figure out who we are—trying on different outfits and masks, interests and occupations, relationships and rejections, however

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Feeling Your Feelings

In today’s world, we tend to emphasize feeling “good” and pathologize feeling anything else. It has taken a toll on our ability to be present,

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The River

We are different boats on interweaving channels making our way to the same place. I dream a river, snaking and winding, a network of electrical

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Worthy

Sweet one, why do your eyes swell when you hear these words? You are as important as anyone. More important. You are the most worthy

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Find Your Light

Find your light, in the night, in the silence, in the places it is challenged and diminished, where you might have to reach deep and

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pieces of peace

Pieces of Peace

The deep exhale when I touch something so still and vast inside of me that is not me, but of which I am a part.

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grieving tree

Grieving Tree

I entered my journey and I asked to be shown what I need. The Grieving Tree appeared in my landscape, a new addition. Like a

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