Resources

book suggestions for self-study

Emotional Growth & Healing

Tara Brach
Radical Acceptance
Radical Compassion

Brene Brown
Atlas of the Heart
Gifts of Imperfection

Nicole LePera
How to Do the Work
How to Be the Love You Seek

Emily and Amelia Nagoski
Burnout

Toko Pa Turner
Belonging

Terri Cole
Boundary Boss

Pema Chodron
When Things Fall Apart

Thich Nhat Hanh
Fear

Sharon Salzberg
Lovingkindness

Mark Nepo
Book of Awakening

 


Trauma

Pete Walker
Complex PTSD

Peter Levine
Waking the Tiger

Richard Schwartz
No Bad Parts

John Bradshaw
Homecoming

Relationships

Stan Tatkin
Wired for Love

John Gottman
The Seven Principles for Making Marriage Work

Katherine Woodward
Conscious Uncoupling

Shamanism

Sandra Ingerman
Awakening to the Spirit World
Walking in Light

Jamie Sams
Dancing the Dream

Robert Moss
Dreaming the Soul Back Home